16/07/2020Return to Pool Plan We are aiming to re-start our swimming programme for all squads in August. Our aim is to get all our squad swimmers back into the pool as soon as possible, and as safely as possible. Please watch this short video which provides more details on our return.
30/06/2020Zoomathon Workout Challenge - We did it! 8 hours of exercises, 61 participants, thousands of Cross Crunches, Streamline crunches, Higher Planks, Streamline Curls, Streamline Holds on front, Squats, Mountain Climbers, Lunges, Globe Jumps, Log Jumps, Press Ups, Shoulder Presses, Tri Dips, Freestyle push backs and Walkers - we all made it!