Development Squad

About Development Squad:

Development Squad gently introduces talent young swimmers into the competitive environment. Swimmers learn movement literacy and develop their fundamental skills which will last a lifetime. "Perfect" practice over speed and distance is the focus, once strokes and skills are learnt volume intensity of training can gradually increase. Swimmers learn stroke discipline, body balance, co-ordination of movements and early development of body weight strengthening through our land-based exercises and games with structured warmups and cool downs.    

In Development swimmers will enhance their turns, transitions, break outs, starts and fundamental stroke technique given them the best possible grounding in the sport. Once ready swimmers can progress along any of the clubs’ pathways depending on their individual aims and levels.